Christine Byrne

Christine Byrne, MPH, RD, LDN,is a registered dietitian and longtime nutrition journalist. She takes a non-diet, weight-inclusive approach to health, and believes that everyone can and should have a peaceful relationship with food. She owns a private practice in Raleigh, North Carolina, and sees clients who struggle with eating disorders and disordered eating. She also publishes the weekly Quit Your Diet newsletter, which is filled with relatable insights into ditching food guilt and body shame.

Should Your Therapist Help You Lose Weight?
Here's what experts say about therapy for weight loss