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How Are You Feeling?
Read what you really need right now.
Take Care of Yourself
New Year, New Who?
Pro Tips
Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
Pro Tips
Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
Pro Tips
25 Journal Prompts to Help You Get Unstuck
Pro Tips
How to Make Positive Affirmations That Actually Work for You





What's New
Pro Tips
How to Tell if That Bad Habit Is Actually an Unhealthy Coping Mechanism
…and what you should do about it.

Q&A
Matt Bellassai Hates That This Is So Good for His Mental Health
“When I'm left to my own devices, I can't be trusted.”

Essay
What I Wish Someone Told Me About Getting Sober at 25
I could have saved myself many years of struggling through sober life.

Q&A
Achieng Agutu Is All About the Soft Life
The influencer and “confidence queen” knows a thing or two about boundaries.
