Stories
33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
Fight the urge to add, "No worries if not!!!"
Pro Tips
10 Therapist-Approved Tips for When You’re Feeling Insecure
WM x ASICS
Everything You Need to Know About the Mind-Body Connection
Stories
20 Conversation Starters for Anyone Struggling to Connect
7 Surprising Times ADHD Impacts Your Social Life
Candid Conversations
How Are You Feeling?
Read what you really need right now.
Take Care of Yourself
Pro Tips
No one knows WTF they’re doing anyway.
No one knows WTF they’re doing anyway.
Stories
Because you deserve way more joy in your life.
Because you deserve way more joy in your life.
New Year, New Who?
Pro Tips
Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
Pro Tips
Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
Pro Tips
25 Journal Prompts to Help You Get Unstuck
Pro Tips
How to Make Positive Affirmations That Actually Work for You
Pro Tips
Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
Pro Tips
Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
Pro Tips
25 Journal Prompts to Help You Get Unstuck
Pro Tips
How to Make Positive Affirmations That Actually Work for You
What's New
Q&A
Christopher Rivas on Brownness, Spirituality, and Mental Health
“Part of writing this book was me deciding to do the unbraiding, to fix the cuts, to put the salve on the wounds.”
Christopher Rivas on Brownness, Spirituality, and Mental Health
“Part of writing this book was me deciding to do the unbraiding, to fix the cuts, to put the salve on the wounds.”
Stories Here’s What Anxiety Actually Feels Like
“It's as if there's a spinning wheel of worry in your mind.”
Here’s What Anxiety Actually Feels Like
“It's as if there's a spinning wheel of worry in your mind.”
WM x Aerie
Aly Raisman Gives Great Therapy Advice
“What's really helped me is recognizing that it might not just be one specific therapist that's going to help me feel better.”
Aly Raisman Gives Great Therapy Advice
“What's really helped me is recognizing that it might not just be one specific therapist that's going to help me feel better.”
Pro Tips 10 Therapy Hacks for Squashing Negative Thoughts
First, it’s not just you. Second, read this.
10 Therapy Hacks for Squashing Negative Thoughts
First, it’s not just you. Second, read this.
