Wondermind: The World's First Mental Fitness Ecosystem

self-care gifts

Highly Recommend

27 Self-Care Gifts for Anyone on the Verge of Burnout Sometimes adding to cart is the best way to show up for someone. BySam Brodsky

two people holding hands to showcase emotional intimacy

Pro Tips

7 Ways to Build Emotional Intimacy In Your Relationships

A downward-trending graph to symbolize poor self-esteem

Pro Tips

25 Journal Prompts for When Your Self-Esteem Is at Rock Bottom

an emoji that is setting boundaries with family

Pro Tips

How to Actually, Finally, Truly Set Some Boundaries With Your Family This Holiday Season

toxic dating rules written on pieces of paper in a trash can.

Pro Tips

7 Toxic Dating Rules You Can Stop Following Immediately

Candid Conversations

Solomon Thomas

Q&A

Solomon Thomas Is Talking About His Feelings in the Locker Room

Alex Newell

Q&A

Alex Newell Is Serious About Their Rest

Ashley Tisdale

Q&A

The Tiny Tip That Improved Ashley Tisdale’s Mental Health

Sohla El-Waylly

Q&A

How Chef Sohla El-Waylly Is Navigating Life With Her Book Baby and Real Baby

Alan Bersten

Q&A

Why Alan Bersten Wants to Stay Nervous

Harry Hudson

Q&A

Harry Hudson Cries With His Friends—and Thinks You Should Too

Ally Brooke

Q&A

Ally Brooke Is Ready for Her Return

How Are You Feeling? Read what you really need right now.

Take Care of Yourself

Stories

25 Books That Actually Changed People’s Lives

Not to be dramatic, but these books might become your whole personality.ByAnna Borges

Collage of books including: Sober Curious, Big Friendship, and The Midnight Library

Pro Tips

How to Actually Be a Happier Person

Gonna go gawk at a sunset.BySam Brodsky

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Writing Prompts to Help You Sort Through Your Feelings

Let’s get to the bottom of this, shall we?ByNikhita Mahtani

A person writing in their journal using writing prompts

Stories

30 Feel-Good Movies People Swear By For Your Next Bad Day

Sure, therapy is great. But have you seen "The Princess Bride?"ByAnna Borges

Various posters from feel-good movies

Carmy from The Bear who had bad family dynamics

How to Deal When You’re the Only Person in Your Family Who Goes to Therapy

It may be easier than you think.

ByRozalynn S. Frazier

Get Sh*t Done

an old sculpture with its head in the clouds to show that it's distracted

Pro Tips

12 Life Hacks for Anyone Who’s Always Distracted Go ahead! Reward yourself for paying attention! BySam Brodsky

a computer screen with lots of tabs open, showing analysis paralysis

Pro Tips

7 Ways to Deal With Analysis Paralysis

a planner that says you got this

Pro Tips

How to Believe in Yourself When it Feels Impossible

a maze symbolic for being stuck

Pro Tips

25 Journal Prompts to Help You Get Unstuck

Highly Recommend

These 14 Products Will Help You Manage Your Time Better in 2024

What's New

Pro Tips

10 Genius Tips for Making Friends as an Adult How to do it even if you feel weird about it.

group text symbolizing how to make friends as an adult

Pro Tips

8 Ways to Get Psyched About Life Again Anyone else feeling very meh? Let’s fix that.

Flowers coming back to life

Pro Tips

7 Things to Talk About in Therapy When Things Are Good At a loss for words? We got you.

Therapy couch

Explainer

Why Are So Many Adults Getting an ADHD Diagnosis? A very thorough investigation into this “trend.”

adhd diagnosis and medications

.btn--loadmore{ display: none; } 1 2 … 181 182 Next