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Take Care of Yourself
New Year, New Who?
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Let 2025 Be the Year That We Stop Glorifying Exhaustion
The surprising productivity tip you probably haven't tried: slowing the eff down.
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Your Self-Care Horoscope for 2025
Stories
18 People Get Real About Quitting Their Jobs for Their Mental Health
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25 Journal Prompts to Help You Get Unstuck
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How to Make Positive Affirmations That Actually Work for You





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11 Little Ways to Manage Anxiety When It Pops Up
Because that shit is sneakier and more persistent than your ex.

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10 Genius Tips for Making Friends as an Adult
How to do it even if you feel weird about it.
