Trauma

Explainer

Here’s Exactly How Your Birth Order Impacts Your Mental Health It's not just the eldest daughters out here struggling.

A bumper sticker with cartoons representing a family

Explainer

What Counts As Trauma? Let me, a trauma expert, break it down for you.

What is trauma

Pro Tips

5 Mental Health Reminders for Indigenous Peoples in the U.S. From a therapist who gets it.

Indigenous Mental Health Tips

Essay

I Tried Energy Healing So You Don’t Have To The vibes are vibing.

A song bowl surrounded by crystals used for energy healing

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