Anna Borges

Anna Borges is a freelance writer, editor, and podcast producer who specializes in mental health and wellness. From her book The More or Less Definitive Guide to Self-Care to her podcast Mood Ring, Anna aims to create content that helps her audience feel a little more okay—or at least a little less alone. With over a decade of experience, she’s held senior editorial positions at SELF, BuzzFeed, and more. When she’s not oversharing on the internet for a living, you’ll probably find her at home in Brooklyn, NY, hanging out with her cats and rekindling the joy of life as a hermit.

5 Ways to Reach Out When You’re Feeling Lonely
Text bubble that says: Hi! I miss you
12 Things Sex Therapists Want You to Know
What happens in sex therapy?
What Your Favorite Comfort Show Says About You
Comfort TV show on a laptop in a bed
6 Realistic Ways to Do Less Without Blowing Up Your Life
a text message saying "nope" with a person meditating emoji