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The letters S O S Stories 33 Ways to Ask for Help That Actually Work (and Aren’t Scary) Fight the urge to add, "No worries if not!!!" ByShannon Barbour a dog hiding under a bed because it is feeling insecure Pro Tips 10 Therapist-Approved Tips for When You’re Feeling Insecure shattered disco ball Pro Tips Everyone Doesn’t Hate You (But Here’s Why You Think They Do) a woman smiling while having a good, free-flowing chat because she had solid conversation starters Stories 20 Conversation Starters for Anyone Struggling to Connect Text message icon with 87 unread texts 7 Surprising Times ADHD Impacts Your Social Life
Candid Conversations
Mel Robbins sat down with Wondermind to talk about the Let Them Theory Q&A The Let Them Theory Is the Secret to Giving Less F*cks in 2025
Solomon Thomas Q&A Solomon Thomas Is Talking About His Feelings in the Locker Room
Alex Newell Q&A Alex Newell Is Serious About Their Rest
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Ashley Tisdale Q&A The Tiny Tip That Improved Ashley Tisdale’s Mental Health
Harry Hudson Q&A Harry Hudson Cries With His Friends—and Thinks You Should Too
Ally Brooke Q&A Ally Brooke Is Ready for Her Return
How Are You Feeling? Read what you really need right now.
Take Care of Yourself
Pro Tips

7 Ways to Prioritize When It’s All Too Much

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Pro Tips

How to Believe in Yourself Finally

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11 Things to Keep in Mind If You’re Feeling Behind in Life

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Stories

Calling All Perfectionists: This Advice Just Might Heal You

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How Do We Begin to Tackle the Grief and Trauma From These Fires?
ByAlyssa “Lia” Mancao, LCSW
New Year, New Who?
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What's New
Pro Tips 15 Tips for Making a Routine You’ll Actually Stick To
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Stories 33 Ways to Ask for Help That Actually Work (and Aren’t Scary)
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WM x ASICS Everything You Need to Know About the Mind-Body Connection
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