Real Stories
In Their Words
Q&A
Selena Gomez Speaks Out About Her Mental Health
“It can feel empowering when you find the right space to share your story.”
Q&A
Brett Eldredge Shares the Meditation Trick That Helps Him De-Stress
Q&A
Amber Riley Is Practicing Her Joy
Q&A
Constance Wu on Healing From Trauma and Embracing Her Emotions
Q&A
How Craig Melvin Prioritizes His Mental Health as a News Anchor





Relatable Reads
Essay
I’m Going to Decline Your Invite, But Please Keep Inviting Me
Currently accepting applications to this support group.
Essay
What I Wish Someone Told Me About Getting Sober at 25
Essay
Having Tinnitus Can Be Brutal for Your Mental Health
Essay
Let’s Talk About Dating With Bipolar Disorder
Essay
You’re Not Wrong: Friendship Breakups Suck More Than Romantic Ones






For me, there was a shining, unexpected benefit.
Great Minds
Q&A
Andy Dunn on Why It Took 400 Therapy Sessions to Share His Diagnosis
“I'm so optimistic that the conversation is happening in a new way.”
Q&A
Jungalow Founder Justina Blakeney Isn’t Getting Caught up in the B.S.
Q&A
We Talked to Emulsify About Art, Abortion Access, and Immigration Status
Q&A
Jason Feifer Shares What He’s Learned From the “Absolute Smartest People in the World”
Q&A
Zak Williams Shares What Helped Him Grieve His Father













Candid Convos
Keep Reading
Q&A
David Archuleta Is Starting Over
“It's almost like I have a second chance at life that I didn't know I was able to have.”

Q&A
Valentina Wants You to Know That You Are More Than Your Traumas
The ‘Drag Race’ legend opens up about fame and depression.

Stories
16 Latinx People on How They Take Care of Their Mental Health
“I started to care less about what anyone thinks.”

Q&A
Bobby Berk’s Best Advice for Creating a Chaos-Free Space
The star talks about his new book and the intersection of design and mental health.
