Emily Abbate

Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. She’s a veteran journalist (GQ, SELF, Runner’s World) and host of The New York Times acclaimed podcast Hurdle (8 million downloads and growing). On Hurdle, she chats with everyone from elite athletes to top industry CEOs about their highest highs and toughest moments. Emily’s also an iPEC certified professional coach, certified personal trainer (ACE), certified run coach (UESCA), and level one Precision Nutrition coach.

How to Slow Down Your Racing Thoughts
Racing Thoughts