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How to Find a Movement Practice That Actually Brings You Joy Exercise should be an act of self-love—not a chore you absolutely dread.

Exercise tools for different movement practices

Explainer

What Is a Saturn Return and Why Is It Such a Mental Struggle? Sure, blame the planets for your quarter life crisis.

The planet Saturn during a Saturn return

Essay

Here’s How I Finally Decided Whether or Not I Should Have Kids Maybe this advice will work for you too.

a stroller, plane, stack of dollars, and a book about deciding whether to have kids

Pro Tips

5 Self-Discovery Tips Therapists Swear By Consider this a crash course in…you.

Arrow pointing to your authentic self

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