Anna Borges

Anna Borges is a freelance writer, editor, and podcast producer who specializes in mental health and wellness. From her book The More or Less Definitive Guide to Self-Care to her podcast Mood Ring, Anna aims to create content that helps her audience feel a little more okay—or at least a little less alone. With over a decade of experience, she’s held senior editorial positions at SELF, BuzzFeed, and more. When she’s not oversharing on the internet for a living, you’ll probably find her at home in Brooklyn, NY, hanging out with her cats and rekindling the joy of life as a hermit.

Explainer Body Doubling Is the Best ADHD Hack You Might Not Be Using
two blue parakeets body doubling
Pro Tips How to Be Better at Giving (and Getting) Constructive Criticism
A mouth yelling into a phone
Explainer What Is the Gray Rock Method?
gray rock with eyes
Explainer 3 Gaslighting Examples That Will Make You Say, “Ohh, I Get It Now!”
Gaslight