Jessica Estrada

Jessica Estrada is a Los Angeles-based freelance writer and editor with 10+ years of experience covering various wellness and lifestyle topics, including mental health. Her work can be found in numerous publications such as Well + Good, Cosmopolitan, Refinery29, The Cut, Bustle, Elite Daily, The Knot, The Zoe Report, Byrdie, and many more.

Pro Tips

5 Signs You’re Doing Amazing, Sweetie Healing looks different for everyone, but here are some hints you’re on the right track.

Signs Mental Health Is Improving

Pro Tips

How to Check on Someone Without Being Weird About It Expert tips for keeping things short, sweet, and (most importantly) un-cringe.

Just checking in

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