Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

5 Self-Discovery Tips Therapists Swear By
hand pointing in mirror
How to Actually Be a Happier Person
An open door leading to a sunny day out of darkness, representing how to be happy
How to Break Up With Someone Without Being a Dick
scissors cutting a string to represent how to break up with someone