Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

6 Smart Ways to Boost Your Self-Awareness
A flower looking at itself in the mirror to represent self-awareness
So What’s the Difference Between OCD and OCPD?
Someone writing a list to represent the personality disorder OCPD
5 Things People With Body Dysmorphia Want You to Know
a figurine looking at a distorted reflection in the mirror to represent body dysmorphia
What’s the Deal With Orthorexia?
healthy food on forks to represent orthorexia