Explainer How to Break Out of the Social Media Comparison Trap The advice to just log off and live your life is unrealistic, so what’s a chronically online person to do? Pro Tips 9 Ways to Deal With Envy When It Pops Up Explainer The Real Difference Between Envy and Jealousy Pro Tips How to Deal With Your Jealous Streak Pro Tips So You Weren’t Invited—Here’s How to Not Spiral (or Crash the Party)
Explainer Why Do I Hate That My Friends Have Other Friends? It’s not like I want them to be lonely without me, but…
Stories Just Some Important Reminders for Anyone Feeling a Lot of Emotions This Mother’s Day You’re not weird or broken if you don’t feel like celebrating.
Explainer Have You Heard of Rejection Sensitive Dysphoria Yet? If even a whiff of criticism sends you spiraling, read this.
Explainer What Is Shadow Work, and Should You Be Doing It? Let’s get uncomfortable (but…in a good way).