Boundaries

Pro Tips

How to Actually Be a Happier Person Gonna go gawk at a sunset.

An open door leading to a sunny day out of darkness, representing how to be happy

Pro Tips

Your Spring 2024 Self-Care Horoscope Here’s what’s coming your way and how to deal with all of it.

a woman journaling as self care during the 2024 eclipse

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj.

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

Pro Tips

7 Ways Black Therapists Prioritize Their Own Mental Health Including "Parks and Rec," Everything Showers, and ignoring the news.

A Black woman on her phone taking are of her mental health

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