Generalized Anxiety Disorder

Pro Tips

10 Ways to Help Someone Having a Panic Attack Don’t freak out that they’re freaking out.

a button that says "panic" on it symbolizing a panic attack

Essay

Yeah, Tarot and Astrology Helped Me Cope With My Anxiety And my therapist fully supports it.

images of planets and tarot cards that represent how tarot and astrology can be mental fitness tools

Pro Tips

How to Deal If Panic Attacks Are Ruining Your Life Nope, this is not death. Really! It’s not!

An assortment of medication bottles and ice cubes which you can use to stop a panic attack

Highly Recommend

12 Things People Bought for Anxiety Relief That Actually Worked A calmer mind, right this way.

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