Motivation

Q&A

Formula One’s Esteban Gutiérrez Wants You to Face Your Feelings The former pro driver opens up about struggling to find himself.

Esteban Gutiérrez

Pro Tips

How to Get to the Bottom of What You’re Feeling—Without a Therapist We’re all a little (or a lot) confused sometimes.

Feelings wheel so you can get to the bottom of your feelings

Q&A

Matt Bellassai Hates That This Is So Good for His Mental Health “When I'm left to my own devices, I can't be trusted.”

Matt Bellassai

Stories

We Asked 17 Celebrities for Their Favorite Mental Fitness Tips More proof that we’re all out here just doing our best

Celebrities who share what they do for mental fitness

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