Explainer
Explainer
What the Heck Is Trauma Dumping Anyway?
Oversharing about sensitive topics out of the blue? You might be a dumper.

Explainer
Why Can’t I Stop Crying When I’m Angry?
There can be a bunch of other emotions mixed up in these tears.

Explainer
Should Your Therapist Help You Lose Weight?
Here's why it's such a tricky (and potentially dangerous) topic to cover in therapy.
