Explainer

What the Heck Is Trauma Dumping Anyway?
a suitcase dumping clothes to represent trauma dumping
Do You Have Insomnia or Just Suck at Sleeping?
A cartoon brain on a bed to represent insomnia
Why Can’t I Stop Crying When I’m Angry?
Why do I cry when I'm angry?
Should Your Therapist Help You Lose Weight?
Here's what experts say about therapy for weight loss