Amy Marturana Winderl

Amy is a freelance writer and editor who covers all things health and fitness. She is an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. Her work has been published in Self, Women’s Health, Cosmopolitan, Men’s Health, Runner’s World, and more. Outside of work, you can find her hiking, cooking a new recipe she found on Pinterest, working on DIY home renovations, or tending to her beloved houseplants.