Amy Marturana Winderl

Amy is a freelance writer and editor who covers all things health and fitness. She is an ACE-certified personal trainer and a PRONatal pre/postnatal performance training specialist. Her work has been published in Self, Women’s Health, Cosmopolitan, Men’s Health, Runner’s World, and more. Outside of work, you can find her hiking, cooking a new recipe she found on Pinterest, working on DIY home renovations, or tending to her beloved houseplants.

WM x Aerie

6 Smart Ways to Boost Your Self-Esteem It’s not about radical love and positivity, but rather acceptance and balance.

WM x Aerie

Ask the Expert: How Can I Learn to Accept My Changing Body? A clinical psychologist shares tips for accepting—and even appreciating—your body in all its forms.

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WM x Aerie

Ask the Expert: How Can My Self-Esteem Survive the Real World? Here’s what a clinical psychologist suggests for mind and body confidence that bounces back.

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8 Ways to Get Psyched About Life Again Anyone else feeling very meh? Let’s fix that.

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Amy Marturana Winderl

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