Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

What to Do If You Actually Kinda Hate Yourself
A person walking with a self-hate shadow behind them that's shouting, "I hate myself!"
7 Ways to Get Out of Your Head During Sex
a couple in bed, wondering how to get out of your head during sex
How to Be There for Someone Without Emotionally Draining Yourself
being there for someone without draining yourself
Do I Need Trauma Therapy?
Unpacking trauma in trauma therapy