Anxiety

Stories

We Asked 17 Celebrities for Their Favorite Mental Fitness Tips More proof that we’re all out here just doing our best

Celebrities who share what they do for mental fitness

Stories

Here’s What Anxiety Actually Feels Like “It's as if there's a spinning wheel of worry in your mind.”

What does anxiety feel like? A spiral of worries including money, work, family, health, etc.

Pro Tips

30 Little Ways to Work on Your Mental Fitness Every Day So. Damn. Easy.

Hand typing on phone symbolizing how to improve mental health

Pro Tips

How to Deal With That Anxious Feeling That Things Are “Too” Good There’s actually a reason why you’re feeling anxious for no reason.

Emoji faces wondering why do I feel anxious for no reason

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