Anxiety

Pro Tips

Triggered? Here’s How to Deal 911, what’s your emergency?

dominos to represent someone feeling triggered

Pro Tips

Relationship Anxiety Is a Thing. Here’s What to Do About It Are we good? Really? Are you sure?

A chihuahua looking scared, which symbolizes relationship anxiety

Stories

Here’s How Olympians Actually Get to Sleep Before a Big Event The stakes aren’t low.

An Olympian athlete holding the American flag

Explainer

8 Surprising Reasons You’re Feeling Extra Anxious Today It's possible that second cold brew betrayed you.

various anxiety triggers swirling around, including coffee, alcohol, and technology

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