Depression
Pro Tips
How to Get Happy If You Currently Kinda Hate Everything
Free joy available here while supplies last!
![A polar bear looking like he thinks life sucks](https://www.wondermind.com/wp-content/uploads/2024/07/How-to-Find-What-Makes-You-Happy-If-You-Currently-Kinda-Hate-Everything-1.jpg?w=320&h=240&crop=1)
Pro Tips
How to Break Out of a Self-Isolation Spiral
Been a minute since you’ve been where the people are? Let’s talk.
![hermit crab symbolizing self isolation](https://www.wondermind.com/wp-content/uploads/2024/06/How-to-Break-Out-of-a-Self-Isolation-Spiral2.jpg?w=320&h=240&crop=1)
Explainer
Dysthymia May Be the Reason You’ve Felt Depressed for So Long
It’s more mild than major depression, but it can still really suck.
![someone with a frowny face in front of them to represent dysthymia](https://www.wondermind.com/wp-content/uploads/2024/05/dysthymia.png?w=320&h=240&crop=1)