Explainer What the Heck Is Trauma Dumping Anyway? Oversharing about sensitive topics out of the blue? You might be a dumper.
Pro Tips How to Mentally Survive Election Season Tips for this one…and all the ones to come.
Pro Tips Death Anxiety Is a Thing, and Here’s How to Deal Basically, let’s normalize talking about dying more.
Q&A ‘Bling Empire’ Star Kelly Mi Li Says Therapy Is One of the Best Things to Happen to Her The mental health advocate and nonprofit founder started individual therapy after Season 1.