Fear

Pro Tips

How to Do Life When You’re Scared of Germs Be honest: How many times have you washed your hands today?

Germs to represent mysophobia

Stories

12 People Break Down Exactly What a Panic Attack Feels Like “I’m usually worried I’m dying.”

What does a panic attack feel like represented by a panic attack emoji

Pro Tips

6 Ways to Deal With Social Anxiety When It Strikes No more panic at this disco.

how to deal with social anxiety

Explainer

Everything to Know About Facing Your Fears in Exposure Therapy This type of therapy can help with things like anxiety, PTSD, and OCD.

Popping a balloon to represent exposure therapy

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