Motivation

Stories

We Asked 17 Celebrities for Their Favorite Mental Fitness Tips More proof that we’re all out here just doing our best

Celebrities who share what they do for mental fitness

Pro Tips

30 Little Ways to Work on Your Mental Fitness Every Day So. Damn. Easy.

Hand typing on phone symbolizing how to improve mental health

Pro Tips

25 Journal Prompts to Help You Get Unstuck Let’s figure out your next move, shall we?

a maze symbolic for being stuck

Explainer

Why You Feel Blue/Meh/Blah After Doing Something Exciting Post-excitement lows aren't always a bad thing.

Deflated balloon

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