Panic Attacks

8 Surprising Reasons You’re Feeling Extra Anxious Today
various anxiety triggers swirling around, including coffee, alcohol, and technology
31 Things Everyone With Anxiety Can Relate To
What anxiety feels like (a gritting teeth emoji)
5 Things Not to Say to Someone With Anxiety
Someone with long hair who has a zipper over their mouth because someone told them not to worry.
10 Ways to Help Someone Having a Panic Attack
a button that says "panic" on it symbolizing a panic attack