Panic Attacks
Explainer
Everything to Know About Facing Your Fears in Exposure Therapy
This type of therapy can help with things like anxiety, PTSD, and OCD.
![Popping a balloon to represent exposure therapy](https://www.wondermind.com/wp-content/uploads/2023/01/Everything-to-Know-About-Facing-Your-Fears-in-Exposure-Therapy.png?w=320&h=240&crop=1)
Q&A
How Meg Donnelly Puts Intrusive Thoughts in Their Place
The ‘Winchesters’ actor opens up about mental health and what works for her.
![Meg Donnelly](https://www.wondermind.com/wp-content/uploads/2022/12/WM_Meg-Donnelly-QA.png?w=320&h=240&crop=1)
Q&A
Why Chord Overstreet’s Next Project Feels Like Therapy
The ‘Falling for Christmas’ actor knows the importance of talking about mental health.
![Chord Overstreet](https://www.wondermind.com/wp-content/uploads/2022/12/WM_Chord-Overstreet-QA.png?w=320&h=240&crop=1)
Stories
15 People Get Real About Mental Health Medication
The harmful stigma around medication and mental health needs to end.
![Mental Health Medication](https://www.wondermind.com/wp-content/uploads/2022/12/TK_-People-On-How-Taking-Medication-Helped-Them.png?w=320&h=240&crop=1)