Perfectionism

Pro Tips

How to Deal When Your Routine Is Totally Trashed Over the Holidays It’s not weird if you’re craving an early bedtime, vegetables, and walking.

someone throwing their routine in the trash because of the holidays

Stories

Calling All Perfectionists: This Advice Just Might Heal You Because you deserve way more joy in your life.

supplies neatly in a row to represent perfectionism

Essay

I Got Diagnosed With Adult ADHD, and Now My Entire Life Makes Sense “This is my cross to bear and my special sauce.”

screenshots of online information about adult assessments for adhd

Pro Tips

7 Actually Realistic Ways to Deal With Burnout No hustle culture allowed.

a man lying facedown on the couch because he is recovering from burnout

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