Race
Pro Tips
6 Common AAPI Mental Health Stigmas—and How to Unlearn Them
As a licensed therapist from the Philippines, I get what you’re going through.
![AAPI Mental Health](https://www.wondermind.com/wp-content/uploads/2024/05/AAPI-Stigma.jpg?w=320&h=240&crop=1)
Highly Recommend
12 Self-Help Books That Are Actually Helpful for BIPOC Folks
Your bookshelf could really use these.
![BIPOC authors and self-help books](https://www.wondermind.com/wp-content/uploads/2024/04/XX-Self-Help-Books-That-Are-Actually-Helpful-for-BIPOC-Folk.jpg?w=320&h=240&crop=1)
Highly Recommend
11+ Mental Fitness Finds From Black-Owned Businesses
Adding to cart never felt so good.
![Black-owned businesses](https://www.wondermind.com/wp-content/uploads/2024/02/11-Must-Have-Self-Care-Products-From-Black-Owned-Businesses.jpg?w=320&h=240&crop=1)
Pro Tips
8 Uncomfy Things That Are Totally Normal to Talk About in Therapy
What you say in therapy stays in therapy.
![A woman embarrassed to bring something up in therapy, but what to talk to your therapist about has no limits](https://www.wondermind.com/wp-content/uploads/2024/02/Things-That-Are-Totally-Normal-to-Talk-About-in-Therapy2.png?w=320&h=240&crop=1)