Self-Care
Q&A
Melissa Villaseñor Shares the Affirmations That Gave Her Confidence on ‘SNL’
“There were so many people [on set and in the audience] and so many people performing, I would tend to shy up and get small.”

Pro Tips
How to Get to the Bottom of What You’re Feeling—Without a Therapist
We’re all a little (or a lot) confused sometimes.

Q&A
Matt Bellassai Hates That This Is So Good for His Mental Health
“When I'm left to my own devices, I can't be trusted.”

Q&A
Achieng Agutu Is All About the Soft Life
The influencer and “confidence queen” knows a thing or two about boundaries.
