Self-Care

Pro Tips

12 Ways to Calm Down Fast None of which include being told to relax.

a woman calming herself down in front of a faded clock, because the time she spent overwhelmed with stress is also fading

Highly Recommend

27 Self-Care Gifts for Anyone on the Verge of Burnout Sometimes adding to cart is the best way to show up for someone.

self-care gifts

Pro Tips

Masking for Autism and ADHD Is Exhausting—Here’s How to Take Care of Yourself Fight burnout, feel better.

Woman laying on couch with dog and tablet

Highly Recommend

25 Podcasts That Feel Like Self-Care Some are silly, some are serious, and all pair well with a good mental health walk.

Various podcast thumbnails

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