Self-Care

Stories

12 Things That Actually Helped People With Winter Depression Honestly, these are really good.

A pug wrapped in a blanket because of winter depression

Pro Tips

Your Self-Care Horoscope for 2024 The planets have some notes for you.

a woman listening to music with her hair in a towel, in the background there are planets

Pro Tips

4 Therapist Tips for Anyone Who Is Very Overstimulated Right Now The big light is ruining my life.

Overstimulated

Pro Tips

What to Do When You Can’t Stop, Won’t Stop Doomscrolling Alas! Yet another late-night doomscroll.

someone doomscrolling on their phone

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