Self-Compassion
Pro Tips
35 Daily Affirmations for Whatever You’re Going Through
Be the hype you want to see in the world.
35 Daily Affirmations for Whatever You’re Going Through
Be the hype you want to see in the world. 
Pro Tips The 5 Mental Health Tips I Always Give My BIPOC Clients
This way for a crash course in ~doing the work.~
The 5 Mental Health Tips I Always Give My BIPOC Clients
This way for a crash course in ~doing the work.~ 
Pro Tips 4 Ways to Social Media-Proof Your Brain—From TikTok Therapists Who Get It
If you’re extremely online, this is for you.
4 Ways to Social Media-Proof Your Brain—From TikTok Therapists Who Get It
If you’re extremely online, this is for you. 
Podcast
Step 12 | Measure Your Growth
Baggage Drop's last episode concludes with Dr. Polyné leading us to reflect on how far we've come since we started this journey.
Step 12 | Measure Your Growth
Baggage Drop's last episode concludes with Dr. Polyné leading us to reflect on how far we've come since we started this journey. 
