Shame

Pro Tips

5 Things Not to Say to Someone With Anxiety If one more person tells me to relax…fdsjafdsajfwedaj.

Someone with long hair who has a zipper over their mouth because someone told them not to worry.

Pro Tips

8 Uncomfy Things That Are Totally Normal to Talk About in Therapy What you say in therapy stays in therapy.

A woman embarrassed to bring something up in therapy, but what to talk to your therapist about has no limits

Stories

5 Things People With Body Dysmorphia Want You to Know Unfortunately, telling them they look awesome doesn’t help.

a figurine looking at a distorted reflection in the mirror to represent body dysmorphia

Essay

I Got Diagnosed With Adult ADHD, and Now My Entire Life Makes Sense “This is my cross to bear and my special sauce.”

screenshots of online information about adult assessments for adhd

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