Shame
Pro Tips
8 Uncomfy Things That Are Totally Normal to Talk About in Therapy
What you say in therapy stays in therapy.
![A woman embarrassed to bring something up in therapy, but what to talk to your therapist about has no limits](https://www.wondermind.com/wp-content/uploads/2024/02/Things-That-Are-Totally-Normal-to-Talk-About-in-Therapy2.png?w=320&h=240&crop=1)
Stories
5 Things People With Body Dysmorphia Want You to Know
Unfortunately, telling them they look awesome doesn’t help.
![a figurine looking at a distorted reflection in the mirror to represent body dysmorphia](https://www.wondermind.com/wp-content/uploads/2024/01/What-People-With-Body-Dysmorphia-Want-You-to-Know1.png?w=320&h=240&crop=1)
Essay
I Got Diagnosed With Adult ADHD, and Now My Entire Life Makes Sense
“This is my cross to bear and my special sauce.”
![screenshots of online information about adult assessments for adhd](https://www.wondermind.com/wp-content/uploads/2023/10/TK-Things-That-Never-Made-Sense-Until-I-Got-My-Adult-ADHD-Diagnosis_2.png?w=320&h=240&crop=1)
Explainer
ARFID Isn’t Just Picky Eating—Let’s Talk About It
What you need to know about this lesser known eating disorder.
![Food going into a trash can to signify the eating disorder ARFID](https://www.wondermind.com/wp-content/uploads/2023/10/Can-Someone-Please-Explain-ARFID-to-Me_.png?w=320&h=240&crop=1)