Social Anxiety
Explainer
Do I Have Avoidant Personality Disorder or Am I Just Shy?
People avoid social stuff all the time. AVPD is different.

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How to Make Actually Meaningful Connections With People
It’s never too late to find your people.

Q&A
How Therapy Helped Rita Ora Write Her Latest Album
“Now I look at myself in the mirror, and I think, 'Look, you got up.”

Q&A
Best-Selling Author V.E. Schwab Is No Stranger to Rejection
“Accepting that rejection is the cost of participation is essential.”
