Stress

Q&A

Hunter Hayes Loves Being Vulnerable Plus, the meaning behind his paper airplane tattoo.

Hunter Hayes speaks to Wondermind about anxiety spirals and therapy

WM x POWERADE

9 Smart Ways to Pause and Be Present Taking a minute to slow down and collect yourself can have major mental health benefits.

Feet in grass, reminder to be present

Pro Tips

7 Therapist-Approved Tips for Anyone Who Sucks at Relaxing If doing nothing is really hard for you, here's why and what to do about it.

Relaxing

Stories

12 People Describe Their Midlife Crisis—and How They’re Doing Now Questioning your life decisions? Welcome.

Falling dominos to represent a midlife crisis

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