Pro Tips

How to Get the Hell Out of a Shame Spiral
A man with his head in his hands out of shame
5 Signs You’re Maybe, Probably Codependent
one meerkat clinging to another meerkat in a way that indicates it's codependent
15 Smart Tips for Work-Life Balance That Aren’t a Scam
hands juggling work and non-work stuff to maintain work-life balance
How to Break Through ADHD Paralysis and Get Sh*t Done
a bunch of alerts and things to do indicating a person has ADHD paralysis