Stories

Stories

17 People Share the Best Things They Learned in Therapy "Well, my therapist says..." —Us

Two chairs and speech bubbles to represent what people learned in therapy

Stories

We Asked 17 Celebrities for Their Favorite Mental Fitness Tips More proof that we’re all out here just doing our best

Celebrities who share what they do for mental fitness

Stories

Here’s What Anxiety Actually Feels Like “It's as if there's a spinning wheel of worry in your mind.”

What does anxiety feel like? A spiral of worries including money, work, family, health, etc.

Stories

Here’s What Depression Really Feels Like “Imagine sandbags on your arms, legs, and body.”

Sandbags depicting what depression feels like

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