Stories

Stories

We Asked 17 Celebrities for Their Favorite Mental Fitness Tips More proof that we’re all out here just doing our best

Celebrities who share what they do for mental fitness

Stories

Here’s What Anxiety Actually Feels Like “It's as if there's a spinning wheel of worry in your mind.”

What does anxiety feel like? A spiral of worries including money, work, family, health, etc.

Stories

Here’s What Depression Really Feels Like “Imagine sandbags on your arms, legs, and body.”

Sandbags depicting what depression feels like

Stories

11 Little Life Hacks People With Depression Swear By “I’ve acquired around 10-15 houseplants.”

Plant, sweatpants, music and other ways people deal with depression symptoms

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