Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

12 People Who Were Ghosted Share How They Moved On
a dog in a white sheet to represent being ghosted
10 Very Good Ways to Deal With Hopelessness
A daisy growing out of a crack in the cement to represent getting better when you're feeling hopeless
Do I Have Avoidant Personality Disorder or Am I Just Shy?
A woman peeking out from behind a door to represent avoidant personality disorder
How to Get the Hell Out of a Shame Spiral
A man with his head in his hands out of shame