Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

11 Ways to Practice Self-Love That Therapists Swear By
a hand making a heart in front of a mirror to represent self-love
What’s the Deal With Situational Depression?
A broken down car to represent situational depression
How to Get Over a Breakup, According to 13 People Who’ve Been There
Someone burning a picture of themselves with their ex to represent how to get over a breakup
Paralympian Dani Aravich Is Learning to Give Herself a Damn Break
Dani Aravich