Sam Brodsky

Sam is a Staff Writer for Wondermind. She previously covered fitness and health (mental health included) for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, lots of naps, and the most glorious punctuation mark of them all: the Oxford comma. She knows emotions are wonderfully messy and overwhelmingly complex, so she’s excited to have you along for the mental fitness ride with her!

How to Take a Timeout From Your Sadness
Sideways hourglass symbolic for how to stop feeling sad for a moment
13 Therapist-Approved Tips for When You’re Feeling Lonely
blue cactus symbolizing how to not feel lonely
Cody Rigsby Says Therapy Is Just Like Working Out 
Cody Rigsby
These Sisters With OCD Created Therapy-Inspired Bracelets 
Co-founders of Presently mindfulness bracelets