Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

Everything to Know About Facing Your Fears in Exposure Therapy
Popping a balloon to represent exposure therapy
7 Things You Should Know Before Seeing a Psychiatrist
a pen and prescription pad to represent going to a psychiatrist
Pro Skier Drew Petersen Is Grateful to Still Be Alive
Pro Skier Drew Petersen Is Grateful to Still Be Alive
5 Tips for a Less Terrible Seasonal Depression Szn
A sad snowman to represent seasonal depression