Sam Brodsky

Sam is a staff writer for Wondermind. She previously covered fitness and health—mental health included—for POPSUGAR. She comes from a family of social workers, so mental health was always a topic of conversation at the dinner table—and she’s grateful for that. Sam’s a lover of poetry, Peloton workouts, and the Oxford comma (the most glorious punctuation mark of them all). She knows emotions are wonderfully messy and complex, so she’s excited to have you along for the mental fitness ride with her!

What Actually Causes Bipolar Disorder?
A brain in hands to represent what causes bipolar disorder
How to Help Someone With Depression
Two hands reaching for each other to symbolize how to help someone with depression
How to Be Better at Being Alone
A guy sitting on a couch to represent how to be happy alone