Pro Tips
13 Little Life Hacks People With Anxiety Actually Swear By
Have you tried the anxiety scribble?
![Examples for how to calm anxiety, including a journal, headphones, calling someone on the phone, etc.](https://www.wondermind.com/wp-content/uploads/2022/10/XX-Little-Life-Hacks-People-With-Anxiety-Swear-By_.png?w=320&h=240&crop=1)
Stories
Here’s What Anxiety Actually Feels Like
“It's as if there's a spinning wheel of worry in your mind.”
![What does anxiety feel like? A spiral of worries including money, work, family, health, etc.](https://www.wondermind.com/wp-content/uploads/2022/10/Heres-What-Anxiety-Actually-Feels-Like.png?w=320&h=240&crop=1)
Stories
11 Little Life Hacks People With Depression Swear By
“I’ve acquired around 10-15 houseplants.”
![Plant, sweatpants, music and other ways people deal with depression symptoms](https://www.wondermind.com/wp-content/uploads/2022/09/Depression-Sillo.png?w=320&h=240&crop=1)